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The Unexpected Journey Back Home to Your Spark

The Unexpected Journey Back Home to Your Spark

Do you know where you left your spark?   It’s ok if you don’t know sat reading this right now.  Or perhaps you just don’t remember.  You think perhaps you may have wrapped it up and hidden it so well for safe keeping, like a precious heir loom tucked right...
There’s a reason why Brené Brown isn’t British

There’s a reason why Brené Brown isn’t British

And why Brits don’t know what to do with their feelings… Failing the fact that Brené Brown, the Queen of Vulnerability, was born in San Antonio, Texas, us British adults are light years behind our American brethren in sharing our feelings with anyone, let...
Want a tool to bring back your time and energy?

Want a tool to bring back your time and energy?

(#embracingthesuck) (#reclaimingenergy) How are you feeling?  Tired? Fed up? Bored of it all? I don’t think many people are feeling truly alive right now, and can’t wait to feel that way again!  My emotions cycle through all of the seasons many times a day...
Keep Going, Don’t Stop, Power On- How about NO?

Keep Going, Don’t Stop, Power On- How about NO?

You may have come across a popular quote which says: “The path to lasting success is to take massive, consistent and relentless action”. Can we please take a moment’s pause with a pot of tea and consider what this means?  Webster’s dictionary tells me that...