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Be More Cat- How To Find The Confidence In You

Be More Cat- How To Find The Confidence In You

The other day I was catching up in the morning sun with a dear friend over pastries and mugs of steaming hot coffee. My friend is a lovely bright power house of incredible ability and one of the most senior women in her finance field. She put into words something...
Where’s calling you?  Go now (borrow my car!)

Where’s calling you? Go now (borrow my car!)

Last weekend I went to the seaside, but I almost didn’t get there and not because of my car, but my mind! Thank F+++ I did! I’m a better human for it today! I’ve had this gentle tappety, tap, tap, woodpecker song of freedom singing away inside me now for several...
Finding the Keys To Unlock My Voice

Finding the Keys To Unlock My Voice

Bob asked me the other day: “Mummy, where does your voice come from?”. Isn’t that a SUPER interesting question? (thank you Bob!).  He was intrigued: why does his Dad sound different to me, and me to him?  (p.s. his Dad is from Grimsby and I am not, which...
The Unexpected Journey Back Home to Your Spark

The Unexpected Journey Back Home to Your Spark

Do you know where you left your spark?   It’s ok if you don’t know sat reading this right now.  Or perhaps you just don’t remember.  You think perhaps you may have wrapped it up and hidden it so well for safe keeping, like a precious heir loom tucked right...
There’s a reason why Brené Brown isn’t British

There’s a reason why Brené Brown isn’t British

And why Brits don’t know what to do with their feelings… Failing the fact that Brené Brown, the Queen of Vulnerability, was born in San Antonio, Texas, us British adults are light years behind our American brethren in sharing our feelings with anyone, let...
Want a tool to bring back your time and energy?

Want a tool to bring back your time and energy?

(#embracingthesuck) (#reclaimingenergy) How are you feeling?  Tired? Fed up? Bored of it all? I don’t think many people are feeling truly alive right now, and can’t wait to feel that way again!  My emotions cycle through all of the seasons many times a day...